How NiQuit works
The app is built around one idea: quitting is easier when you understand the trap.
The nicotine trap
Nicotine does not make you feel good. It removes the discomfort it created in the first place. A non-smoker in the same situation feels no tension at all.
Why willpower alone fails
When you try to quit by force alone, you are fighting a physiological loop your body locked. The craving feels like a genuine need because your brain now registers normal as "with nicotine". That is not a character flaw: it is how the substance works.
What changes when you understand it
A craving is a withdrawal symptom, not a real need. It peaks in minutes and passes on its own. Every one you outlast without giving in becomes shorter than the last.
What NiQuit provides
A personal quit course that explains the mechanism before you quit. Health recovery milestones calibrated to your history. An AI coach available any time a craving hits. And savings tracking so you feel progress, not just survive it.
See what nicotine really costs you
Enter your habit below. We'll show what you've already spent, and what you'd save by quitting, factoring in the way tobacco prices climb every year.
If you quit today, you'd save
Figures use an average EU pack price and assume tobacco prices keep rising about 4% a year, the pace seen across the EU in recent years, driven mainly by annual excise-duty increases. Real prices vary widely by country (roughly 4 to 13 EUR a pack) and by product, so treat these as a realistic estimate, not an exact forecast.