Quit NICOTINE
for good.
NiQuit helps you break free from cigarettes, vaping, snus and IQOS, using a method that works with your mind, not against it.
Get the app, free
What NiQuit does
Personal quit course
A structured programme that works with your habits, not against them.
Body recovery tracking
See exactly what heals and when, calibrated to how long you used nicotine.
AI coach, 24/7
Text your coach any time. No judgement, no scripts. Just honest support.
Money saved
Watch what you would have spent add up. Every day counts.
Every source, one programme
Cigarettes, vaping, pouches or heated tobacco: it is all nicotine. NiQuit treats the addiction, not the delivery method.
From the blog
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Jul 25, 2026
Why Do I Always Want a Cigarette? The Science of Cravings
Cravings aren't a willpower failure. They're your brain's wiring, hijacked by nicotine. Here's what's actually happening, and how long it lasts.
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Jul 21, 2026
Nicotine Withdrawal Symptoms Day by Day: What Actually Happens
A day-by-day timeline of nicotine withdrawal symptoms, from the first headache to the moment cravings finally fade, backed by real research.
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Jul 17, 2026
Vaping vs Smoking: Which Is Harder to Quit?
Vaping vs smoking: which is harder to quit? The science is split, but the honest answer depends on your device, your habits, and how fast you built the routine.
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